Rebuild your energy - without pushing through the pain
A calm, personalised recovery programme for people living with chronic fatigue, ME/CFS, and Long COVID.
No forcing. No faking it. Just practical support that actually works with your body.
⭐ Trusted by 700+ clients since 2007
You've probably been told to "just push through it"
You've tried pacing. You've tried resting. You've been dismissed by doctors, let down by treatments that assume you're not trying hard enough, and left feeling like you're somehow failing at being ill.
Meanwhile, the fatigue isn't just tiredness — it's a weight that affects everything. Work. Relationships. The things that used to make you you.
You're not lazy. You're not imagining it. And you don't need another approach that ignores what your body is actually telling you.
A different kind of support
The New Pathways Programme offers specialist guidance built around how fatigue conditions actually work — not how people assume they work.
Over 18 years, I've helped more than 700 people find their way back to a life that feels manageable, meaningful, and theirs again.
This isn't about willpower. It's about working with your nervous system, not against it.
What makes this different:
-
No pressure, no forcing — We go at your pace, adjusting as your energy allows
-
Built for your life — Sessions fit around your reality, not a rigid protocol
-
Grounded in experience — I've lived with unexplained fatigue myself, so I understand what you're navigating from the inside
-
Recognised and trusted — CNHC registered and featured in national media
Three steps to getting started
1. Book a free consultation A relaxed 30-minute video call where we talk about what you're experiencing, what you've tried, and whether this programme is the right fit. No obligation.
2. Get your personalised plan If we decide to work together, I'll create a tailored approach based on your specific symptoms, energy patterns, and goals.
3. Rebuild at your own pace Through regular one-to-one sessions, we work together to help you regain stability, reduce flare-ups, and gradually reclaim the things that matter to you.
What clients say
"For the first time in years, I feel like I have my life back. No one else understood what I was going through — Steve did." — Emma, London
"I was sceptical after so many failed treatments. This was different. Practical, compassionate, and it actually worked." — David, Manchester
"The programme gave me tools I still use every day. I wish I'd found it sooner." — Rachel, Bristol
Why I do this work
I'm Steve, and I've dedicated the last 18 years to understanding chronic fatigue conditions — not from a textbook, but from listening closely to the people who live with them every day.
I've experienced fatigue myself at times, so I have some sense of how disorienting it can be. But I won't claim to know exactly what you're going through. What I can offer is genuine understanding built from working with more than 700 people navigating ME/CFS, chronic fatigue, and Long COVID.
That experience has taught me what actually helps — and what doesn't. It's shaped a programme that meets you where you are, not where someone thinks you should be.
I'm CNHC registered and have been featured in national media.
Ready to start?
Book a free 30-minute consultation and let's talk about where you are and what might help.
Not ready to talk yet? Download the free info pack to learn more about how the programme works.