You've probably been told to "just push through it"
You've tried pacing.
You've tried resting.
You've followed advice that made sense on paper but somehow never seemed to move things forward.
Meanwhile, the fatigue isn't just tiredness.
It affects your work, relationships, confidence and ability to enjoy the things that once felt normal.
If any of that sounds familiar, you're not alone.
For nearly two decades, I've worked with people experiencing ME/CFS, Post-Viral Fatigue and Long COVID, helping them understand the patterns that may be keeping their nervous system stuck and teaching practical ways to begin changing them.
A different way forward
The New Pathways Programme takes a different approach.
Rather than focusing solely on symptom management, we work with the nervous system itself — helping it become less reactive, more flexible and better able to support recovery.
This work is personalised, practical and delivered at a pace that respects your current energy levels.
No pressure.
No pushing through.
No one-size-fits-all protocol.
Just a structured pathway designed around you.
Meet Steve Fawdry
I'm a Therapist and Health Coach specialising in chronic fatigue, ME/CFS and post-viral conditions.
Since 2007, I've helped more than 700 adults and young people navigate fatigue-related illnesses using a neuroscience-informed, nervous-system-first approach.
I'm also CNHC registered and have been featured in national media.
Most importantly, I understand how frustrating it can be when you've been doing everything right and still aren't seeing the progress you'd hoped for.
Ready to explore what's possible?
Book a free 30-minute consultation and we'll discuss:
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What you're currently experiencing
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What you've already tried
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Whether the New Pathways Programme feels like a good fit